Since we will not be practicing yoga or mindfulness together physically for the next six weeks, I have decided to start a class blog. Here I will share daily thoughts, quotes, ideas, projects, gratitude and anything else that might help us through this uncertain time.
My hope is that you will also post comments and ideas -- so we can share and exchange information, stay connected.
Eventually, my intention is to livestream a weekly yoga class from my living room, allowing us to stay physically active too!
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